It’s gonna be short and sweet today, the 15th May 2023…
…but that doesn’t mean it won’t hit hard!
We all get what we tolerate in life.
Let that sink in for a bit.
Try that on for your mental size
Anyone with any type of success in any area of life has a certain set of standards that they adhere to.
It’s uncomfortable for them to drop below those standards.
They don’t allow it.
Press play on the video for the full story.
Think of where you are successful in your life.
You do certain things, certain routines and rituals that allow you to maintain those results and success.
Think of an area that you struggle with.
You rarely have a ritual around that.
In fact, it’s often haphazard without time and thought put into it.
Success in any area of life requires you to RAISE YOUR STANDARDS.
And remember this.
You always get what you tolerate.
When you are not prepared to tolerate “something” anymore, you make changes.
If you want to lose weight, improve your health & fitness and ultimately, any area of your life…
…maybe now is the time to raise your standards?
Something to think about this morning.
All the best.
Gav 🙂
PS. Whenever you are ready, here are some ways that I can help you lose weight, feel great & take control of your health & life.
1. Want to to lose 20lbs & work with me privately on my 12 week coaching programme? Reply to this newsletter with “I’m ready” and I will get the details to you, or if you are in a hurry, book a call here to speak with me
2. Get my book, “The GHG Method” and discover the exact blueprint I use in helping my clients lose up to 30lbs in 12 weeks (some lose more)
3. Check out my YouTube channel here. Over 600 videos all designed to help you lose weight, improve your health & fitness, and develop a bullet-proof mindset.
