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1. You like feeling weak and feeble.

2. You thought about it, but bingeing on “The White Lotus” with a bottle of wine is much more appealing (I get that)

3. Your alarm clock didn’t go off.

4. Your iPhone died over night.

5. Your iPhone is your alarm clock.

6. The dog was sick in the night so your sleep was broken.

7. The dog was sick on your iPhone (mmmhh…OK)

8. Your tube was running late.

9. You forgot your trainers.

10. You forgot it was Monday.

11. It’s Monday.

12. You want to go but your ex goes to the same gym so…

13. You want to go but your ex doesn’t go to that gym now lol.

14. Fat is the new thin.

15. You like being fat.

16. You’d hate to ever be thin.

17. You are already thin.

18. You got stuck in a meeting with your boss.

19. Your boss said he was going to the gym and goes to your gym.

20. You like having low energy, feeling stressed out and tired all day long.

21. You’ve been to the gym before, you didn’t like it so…

22. There is no wifi in your gym.

23. The lighting in the gym is no good for swelfies.

24. You have to keep your vest on at the gym.

25. The hot chick that you like to perv at trains at another gym now.

26. The hot guy you like to perv at trains at another gym now.

27. You have a hangover.

28. You lost your job and thought f**k it.

29. You got a new job and thought f**k it

30. Your iPhone worked, alarm woke you up but still your thought f**k it

31. You are going for drinks after work to celebrate your new job and thought… yea you know…

32. You went to the gym yesterday, why do you need to go today?

33. The air conditioning doesn’t work at the gym.

34. The air conditioning is too cold at the gym.

35. You hate the gym.

36. The gym doesn’t work.

37. You saw a skinny girl running outside once. You like running.

Bonus no 38….

38. You just don’t want to go so stop asking

So there we have 38 pretty decent reasons “not” to go to the gym.

Let’s make 2023 out best year yet.

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five unknown
for BUSY MEN with kids that want to
(as they get older)