Welcome to Gav Gillibrand

Helping busy,
professional dads
lose 30lbs in 12 weeks

Transform your physique, inspire your kids,
and fall in love with your body 365 days of the year.

Download my FREE PDF with the top 5 weight loss hacks for busy men.

Welcome to Gav Gillibrand

Helping busy,
professional dads lose
lose 30lbs in 12 weeks

Transform your physique, inspire your kids,
and fall in love with your body 365 days of the year.

Download my FREE PDF with the top 5 weight loss hacks for busy men.

Featured In:

Featured In:

Choose Excellence

You Demand
the best for yourself

But you’ve let things slip over the last few years. You want to be a great role to the kids and you know they are watching your every move. You know what you want, but you just don’t know where to start?

Ready to transform your body and change your life forever?
Allow me to show you.

Choose Excellence

You Demand
the best for yourself

But you’ve let things slip over the last few years. You want to be a great role to the kids and you know they are watching your every move. You know what you want, but you just don’t know where to start?

Ready to transform your body and change your life forever?
Allow me to show you .

how to fall in love with your Body 365 days of the year

The Fat Loss Code

how to fall in love with your Body 365 days of the year

The Fat Loss Code

Setting The
Foundations

A Strong
Mind

Optimised
Sleep

High Perfomance
Habits

Lifelong
Mobility

Setting The
Foundations

A Strong
Mind

Optimised
Sleep

High Perfomance
Habits

Lifelong
Mobility

For sustained weight loss & confidence that lasts forever,
we need work on 3 key areas:

01

Bulletproof
Mindset

• Mental resilience.
• High performance habits.
• A strong purpose.

02

Optimal
Nutrition

• High performance food.
• Flexible eating/good choices.
• Smart supplementation

03

Powerful
Lifestyle

• Lifelong mobility.
• Strength & conditioning.
• A great sex life.

01

Bulletproof
Mindset

• Mental resilience.
• High performance habits.
• A strong purpose.

02

Optimal
Nutrition

• High performance food.
• Flexible eating/good choices.
• Smart supplementation

03

Powerful
Lifestyle

• Lifelong mobility.
• Strength & conditioning.
• A great sex life.

About me

Hey There, I’m Gav

I’m the guy that helps professional men lose 20-30lbs in 90 days with behavioral change coaching, mentoring, and a sprinkle of secret wizardry.

0
Years of Coaching
0
Years in the Fitness Industry
0 +
Men Transformed

About me

Hey There, I’m Gav

“I’m the guy that helps professional men lose 20-30lbs in 90 days with behavioral change coaching, mentoring, and a sprinkle of secret wizardry.

0 +
Years of Coaching
0
Years in the Fitness Industry
0 +
Men Transformed

Testimonials

Client Success Stories

Testimonials

Client Success Stories

100% VALUE-BASED call

book your free
body-Diagnostics Call
today

You deserve high-level support, which is why I’m willing to hop on a quick, 15-min Body Diagnostics Call with you. On this call, we’ll evaluate the EXACT cause of your weight loss plateau, and I will give you a VERY specific and personalised plan for you to implement straight away.

100% VALUE-BASED call

book your free
Body-Diagnostic call
today

You deserve high-level support, which is why I’m willing to hop on a quick, 15-min Body Diagnostics Call with you. On this call,we’ll evaluate the EXACT cause of your weight loss plateau, and I will give you a VERY specific and personalised plan for you to implement straight away.

Free Pdf

The Top Five
Weight loss Hacks

The top 5 weight loss hacks for busy men with kids that want to build muscle, burn body fat & optimise their testosterone levels as they get older.

Free Pdf

The Top Five
Weight loss
Hack

The top 5 weight loss hacks for busy men with kids that want to build muscle, burn body fat & optimise their testosterone levels as they get older.

your Questions Answered

Frequently Asked Questions

your Questions Answered

Frequently Asked Questions

It’s 100% online so we can work together regardless of where you are in the world. As it stands, I’ve successfully worked with clients in 23 different countries worldwide.

Yes. Weekly on our group coaching calls. Day to day, through our private coaching App and in 3 x 1hr. One to one coaching calls in your first 90 days in the programme.

The fat loss code is broken down into 4 phases throughout the 12 months of the year. Phase 1 is the first 90 days and our only obligation together. However, 95% of my clients stay in the programme for 6-9 months on average and some much more. Those that do achieve the real life changing results that you want.

The fat loss code is a premium life changing programme. Investment starts at £1500 and goes up to £10,000 depending on your goals, requirements and time in the programme. Once we have spoken, I can advise you on where to start.

You must be able to put aside 3 x 30-45min of time for some form of movement over the course of each week. Access to a gym is a bonus but not a requirement.

No need to spend hours in the kitchen or prepping food. You already have a diet. We just need to optimise what you eat and control portion sizes and calories. I will teach you how to do that and you will still get to eat your favourite foods.

Whilst I cannot guarantee specific results, I’ve transformed the lives of over 500 men in the last 15 years. You will always have a plan and know EXACTLY what to focus on, 365 days of the year. We’ll teach you everything you need to know about nutrition, training and mindset so you can make smarter choices for the rest of your life. You’ll never get stuck. You are only one message away from getting all the help you need and you’ll be part of a thriving community that lifts your standards and wants to see you win.

That, I can guarantee.

Still Have Questions?

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