Almost done...Please fill out the form below so we can prepare for your appointment.Where Do You Want To Be?Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Full name *Single Line TextThis is a very powrerful future pacing/visualisation exercise and it's not easy. I want you to write me a new story of your life, in one paragraph. It will be guided with the following subheadings so make some notes before you write this. Try to make the paragraph a description of a character in a movie about your life that is your ideal, how you would be in your finest glory. Be very specific right down to the small details. With all the below questions, this is WHO YOU WILL BECOME (not the person you feel you are right now) Imagine 1 year from now, all the things you want to achieve with your health & fitness have come true. Where do you want to be in one year? You ready?1. What makes you happy about the person you are now?2. What are you proud of most? Think of you in all your glory.3. Where are you most confident in life with the new you?4. How much weight have you lost and how has your body changed in this year?5. What do your friends and family say about this "new you"?6. Where are you most organised in your life with the new improved version of you?7. How often do you do something you love now?8. List 3 strengths which you have improved the most?9. Where does the new you feel powerful?10. What can you do physically/ performance wise now?Character Description: (with the aid of the above write your description below. Please remember, this is the NEW version of who you will become. Aim high. In all your potential glory. Write in the present tense – I am, I feel, I have)Read it back & write down, how does it feel?What do you like about you as this person? What needs to happen to you to become this new version of you?Single Line TextIf you're reading this and you completed the exercise, well done. This is quite tricky but it's very powerful. Remember, you can't hit a goal that you can't see. You will only reach your goal if you truly believe it's possible. See you on our week 9 coaching call. Gav 🙂Submit