Online Coaching

Fat loss specialist

Join 100's of clients from all over the world who have experienced incredible fat loss, increased energy & focus, improved health & fitness and many other life changing health benefits from my online coaching programmes.

Meet Your Online Coach, Gav

My name is Gav Gillibrand and I’m the guy that helps busy professionals lose 20lbs or more in 12 weeks or less with online coaching, mentoring and a sprinkle of secret wizardry. I specialise in fat loss, body composition & conditioning and I have over 20 years experience as a coach in the health & fitness industry.

No gimmicks or fads, just results based on science and 1000’s of hours of experience.


The beauty of online coaching...

…is the fact that I can work with YOU & anyone else, regardless of location. Many people are scared that they need that “personal touch” and that online coaching won’t work for them. I understand how they feel but this is what I’ve found.

In my experience, coaching is far more powerful than standing next to someone and counting their reps. A good coach provides massive acceleration towards your goal, avoiding all the pitfalls, heartache and wasted time and money.

Implementation, not information, that’s what you need.

How to use the important bits of info in the right way. What moves the needle forward and what to discard.


Who can benefit from online coaching?

Most of my clients are just like YOU. If you are busy with work, family & life and frustrated with your lack of results then I am here to help. Whether your goal is to loose 20lbs or 50lbs, gain muscle or improve any aspect of your health – I have the knowledge and experience to get you to where you want to be.

My coaching programme will have you feeling motivated and empowered and you will leave the programme armed with the tools to effortless burn body fat, whenever you want.


What can you expect from online coaching?

You have to be coachable. What I mean by this is that you have to be open-minded. I’m never going to tell you to do anything. I will show what has worked for 100’s of clients and it’s up to you to use that information, take action and reap the rewards.

The great thing is, I will show you EXACTLY how to do that in literally the first week of us working together.

If you are ready to commit to making a few changes in your life, then maybe my coaching is right for you. The only way to find out is to book a call with me.

We’ll get on the phone for about 30-45min and look at exactly where you are, what you want to achieve and put a plan in place on how to get there. If my coaching is a good fit for both of us then awesome. If it’s not, I promise to help you as much as I can and point you in the right direction.

Book your call with me here.

I look forward to speaking with you soon


Coaching Testimonials

To find out more about how my online coaching works, send me an email at or simply book a call

Book Your Call Today