Join 100's of clients from all over the world who have experienced incredible fat loss, increased energy & focus, improved health & fitness and many other life changing health benefits from my transformational coaching programme, "The GHG Method"
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The beauty of my coaching...
…is the fact that I can work with YOU regardless of location. Many people are scared that they need that “personal touch” and that online coaching won’t work for them. I understand how they feel but this is what I’ve found.
In my experience, coaching is far more powerful than standing next to someone and counting their reps. A good coach provides massive acceleration towards your goal, avoiding all the pitfalls, heartache and wasted time and money.
Implementation, not information, that’s what you need.
Click play on the video to your left to see Rich who lost 32lbs in just 12 weeks!
Who can benefit from behavioural change coaching?
Most of my clients are just like YOU. If you are busy with work, family & life and frustrated with your lack of results then I am here to help. Whether your goal is to loose 20lbs or 50lbs, gain muscle or improve any aspect of your health – I have the knowledge and experience to get you to where you want to be.
My coaching programme will have you feeling motivated and empowered and you will leave the programme armed with the tools to effortless burn body fat, whenever you want. Click play to see what Hayley had to say about how she lost a massive 45lbs working with me.
What can you expect from my coaching?
You have to be coachable. What I mean by this is that you have to be open-minded. I’m never going to tell you to do anything. I will show what has worked for 100’s of clients and it’s up to you to use that information, take action and reap the rewards.
The great thing is, I will show you EXACTLY how to do that in literally the first week of us working together.
If you are ready to commit to making a few changes in your life, then maybe my coaching is right for you. The only way to find out is to book a call with me.
We’ll get on the phone for about 30-45min and look at exactly where you are, what you want to achieve and put a plan in place on how to get there. If my coaching is a good fit for both of us then awesome. If it’s not, I promise to help you as much as I can and point you in the right direction.
Book your call with me here.
I look forward to speaking with you soon
Gav
Coaching Testimonials
