The Health, Fitness & Lifestyle Show

Fitness, nutrition, mind set and a tonne of banter from Gav & Luke on everything from skydiving to Turkish hair transplants and from self-limiting beliefs to coffee enemas.

RECENT EPISODES

Ep. 186 - Recruitment, beach football & German cliches with Elvis Eckhart

Ep. 185 - Harry Thomas on Pedophlia, Pizza Gate & Donald Trump - Part 1

Ep. 184 - The Fearless Warrior Formula with Veronica "V-Power" Owusu

Ep.183 - Mental health, domestic abuse & Narcissism with business coach, Jenny Hardman

Ep.182 - The Corona Chronicles Part 2

1 Ep.165 - Dreamboys, Sex Addiction, Big Brother & Mental Health With Lotan Carter - Part 1
2 Ep.147 - Heart Attacks, Obesity & Changing Your Life
3 Ep.147 - Heart Attacks, Obesity & Changing Your Life
4 Ep.146 - Toxic Environments & Knowing When To Quit

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To find out more about how my online coaching works, send me an email at gav@eighty20lifestyle.com or simply book a call

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The Health, Fitness & Lifestyle Show

RECENT EPISODES

Ep. 186 - Recruitment, beach football & German cliches with Elvis Eckhart

Ep. 185 - Harry Thomas on Pedophlia, Pizza Gate & Donald Trump - Part 1

Ep. 184 - The Fearless Warrior Formula with Veronica "V-Power" Owusu

Ep.183 - Mental health, domestic abuse & Narcissism with business coach, Jenny Hardman

Ep.182 - The Corona Chronicles Part 2

Top Episodes